WHITE CORN GRIDDLE CAKE vs COUNTRY BAKER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
WHITE CORN GRIDDLE CAKE: 5
vs
COUNTRY BAKER: 5
(2 ties)
Overview
| Nutrient | WHITE CORN GRIDDLE CAKE | COUNTRY BAKER | Winner |
|---|---|---|---|
| Calories | 136 cal | 283 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 30 g | 37.0 g | |
| Fat | 0 g | 13.0 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN GRIDDLE CAKE | COUNTRY BAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CORN GRIDDLE CAKE | COUNTRY BAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 190 MG | 293 MG |