WHITE CORN CRISPY ROUNDS TORTILLA CHIPS vs MINI TWISTS PRETZELS
Nutrition comparison per 100 g serving
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MINI TWISTS PRETZELS wins in 5 out of 10 nutrient categories
WHITE CORN CRISPY ROUNDS TORTILLA CHIPS: 4
vs
MINI TWISTS PRETZELS: 5
(1 ties)
Overview
| Nutrient | WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 80 g | |
| Fat | 25 g | 3.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 6.7 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 357 MG | 1,067 MG |