WHITE CORN CHIPS vs SOFT PRETZEL BITES
Nutrition comparison per 100 g serving
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SOFT PRETZEL BITES wins in 7 out of 11 nutrient categories
WHITE CORN CHIPS: 3
vs
SOFT PRETZEL BITES: 7
(1 ties)
Overview
| Nutrient | WHITE CORN CHIPS | SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 536 cal | 308 cal | |
| Protein | 7.1 g | 9.2 g | |
| Carbs | 64.3 g | 50.8 g | |
| Fat | 21.4 g | 6.2 g | |
| Fiber | 7.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN CHIPS | SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | WHITE CORN CHIPS | SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 15 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 0 MG | 554 MG |