WHITE CORN BITE SIZE TOSTADOS ROUND TORTILLA CHIPS vs PRETZEL TWISTS
Nutrition comparison per 100 g serving
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PRETZEL TWISTS wins in 5 out of 10 nutrient categories
WHITE CORN BITE SIZE TOSTADOS ROUND TORTILLA CHIPS: 4
vs
PRETZEL TWISTS: 5
(1 ties)
Overview
| Nutrient | WHITE CORN BITE SIZE TOSTADOS ROUND TORTILLA CHIPS | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN BITE SIZE TOSTADOS ROUND TORTILLA CHIPS | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 429 MG | 2,143 MG |