WHITE CORN BITE SIZE TORTILLA CHIPS vs GUACACHIP
Nutrition comparison per 100 g serving
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GUACACHIP wins in 4 out of 11 nutrient categories
WHITE CORN BITE SIZE TORTILLA CHIPS: 3
vs
GUACACHIP: 4
(4 ties)
Overview
| Nutrient | WHITE CORN BITE SIZE TORTILLA CHIPS | GUACACHIP | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN BITE SIZE TORTILLA CHIPS | GUACACHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN BITE SIZE TORTILLA CHIPS | GUACACHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 357 MG | 536 MG |