WHITE COOKOUT BUNS vs ROASTED GILROY GARLIC SOURDOUGH

Nutrition comparison per 100 g serving

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WHITE COOKOUT BUNS wins in 9 out of 14 nutrient categories

WHITE COOKOUT BUNS: 9 vs ROASTED GILROY GARLIC SOURDOUGH: 3 (2 ties)

Overview

Nutrient	WHITE COOKOUT BUNS	ROASTED GILROY GARLIC SOURDOUGH	Winner
Calories	278 cal	298 cal
Protein	9.3 g	8.5 g
Carbs	51.9 g	51.1 g
Fat	2.8 g	6.4 g
Fiber	1.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE COOKOUT BUNS	ROASTED GILROY GARLIC SOURDOUGH	Winner
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	WHITE COOKOUT BUNS	ROASTED GILROY GARLIC SOURDOUGH
Calcium, Ca	83 MG	43 MG
Iron, Fe	3.0 MG	0.8 MG
Potassium, K	74 MG	0 MG
Sodium, Na	463 MG	447 MG

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