WHITE CONFECTION MORSELS vs UNSWEETENED CHOCOLATE BAKING SQUARES
Nutrition comparison per 100 g serving
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UNSWEETENED CHOCOLATE BAKING SQUARES wins in 6 out of 11 nutrient categories
WHITE CONFECTION MORSELS: 3
vs
UNSWEETENED CHOCOLATE BAKING SQUARES: 6
(2 ties)
Overview
| Nutrient | WHITE CONFECTION MORSELS | UNSWEETENED CHOCOLATE BAKING SQUARES | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 73.3 g | 28.6 g | |
| Fat | 23.3 g | 50 g | |
| Fiber | 0 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CONFECTION MORSELS | UNSWEETENED CHOCOLATE BAKING SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CONFECTION MORSELS | UNSWEETENED CHOCOLATE BAKING SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 0 MG | 21.4 MG | |
| Potassium, K | 0 MG | 1,071 MG | |
| Sodium, Na | 67 MG | 0 MG |