WHITE CHOCOLATE vs RICH DARK CHOCOLATE

Nutrition comparison per 100 g serving

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RICH DARK CHOCOLATE wins in 10 out of 14 nutrient categories

WHITE CHOCOLATE: 2 vs RICH DARK CHOCOLATE: 10 (2 ties)

Overview

Nutrient	WHITE CHOCOLATE	RICH DARK CHOCOLATE	Winner
Calories	550 cal	467 cal
Protein	5 g	13.3 g
Carbs	62.5 g	46.7 g
Fat	30 g	40 g
Fiber	0 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE CHOCOLATE	RICH DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE CHOCOLATE	RICH DARK CHOCOLATE
Calcium, Ca	150 MG	300 MG
Copper, Cu	0 MG	1.3 MG
Iron, Fe	0 MG	7.7 MG
Magnesium, Mg	0 MG	223 MG
Potassium, K	0 MG	633 MG
Sodium, Na	100 MG	0 MG
Zinc, Zn	0 MG	3.3 MG

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