WHITE CHOCOLATE & COCONUT BREAD vs ROUND TOP WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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ROUND TOP WHITE ENRICHED BREAD wins in 7 out of 13 nutrient categories
WHITE CHOCOLATE & COCONUT BREAD: 3
vs
ROUND TOP WHITE ENRICHED BREAD: 7
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE & COCONUT BREAD | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 269 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 51.8 g | 53.9 g | |
| Fat | 8.9 g | 3.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE & COCONUT BREAD | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE & COCONUT BREAD | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Sodium, Na | 411 MG | 538 MG |