WHITE CHOCOLATE COCONUT ALMONDS vs MIDWEST TRAIL MIX
Nutrition comparison per 100 g serving
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MIDWEST TRAIL MIX wins in 6 out of 10 nutrient categories
WHITE CHOCOLATE COCONUT ALMONDS: 1
vs
MIDWEST TRAIL MIX: 6
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE COCONUT ALMONDS | MIDWEST TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 43.3 g | |
| Fat | 37.5 g | 33.3 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE COCONUT ALMONDS | MIDWEST TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE COCONUT ALMONDS | MIDWEST TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 50 MG | 133 MG |