WHITE CHOCOLATE BLONDIE vs MINI MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHITE CHOCOLATE BLONDIE: 4
vs
MINI MUFFINS: 4
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE BLONDIE | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 395 cal | 391 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 62.8 g | 54.4 g | |
| Fat | 14.0 g | 17.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE BLONDIE | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE BLONDIE | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 105 MG | 272 MG |