WHITE CHOCOLATE BAR vs 72% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHITE CHOCOLATE BAR: 5
vs
72% DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE BAR | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 548 cal | 607 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 61.9 g | 35.7 g | |
| Fat | 33.3 g | 46.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE BAR | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | WHITE CHOCOLATE BAR | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 57 MG | |
| Iron, Fe | 0 MG | 10.7 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 71 MG | 0 MG |