WHITE CHOCOLATE vs COLONIAL ASSORTMENT
Nutrition comparison per 100 g serving
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COLONIAL ASSORTMENT wins in 5 out of 10 nutrient categories
WHITE CHOCOLATE: 3
vs
COLONIAL ASSORTMENT: 5
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 550 cal | 458 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 62.5 g | 62.5 g | Tie |
| Fat | 30 g | 22.9 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | WHITE CHOCOLATE | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 83 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 100 MG | 83 MG |