WHITE CHOCOLATE vs FRUIT PUNCH DRINK MIX

Nutrition comparison per 100 g serving

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FRUIT PUNCH DRINK MIX wins in 7 out of 13 nutrient categories

WHITE CHOCOLATE: 2 vs FRUIT PUNCH DRINK MIX: 7 (4 ties)

Overview

Nutrient	WHITE CHOCOLATE	FRUIT PUNCH DRINK MIX	Winner
Calories	389 cal	381 cal
Protein	0 g	0 g	Tie
Carbs	86.1 g	90.5 g
Fat	6.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE CHOCOLATE	FRUIT PUNCH DRINK MIX
Niacin	0 MG	9.5 MG
Riboflavin	0 MG	0.8 MG
Vitamin B-6	0 MG	1.0 MG
Vitamin C, total ascorbic acid	3.3 MG	285.7 MG

Mineral	WHITE CHOCOLATE	FRUIT PUNCH DRINK MIX	Winner
Calcium, Ca	56 MG	476 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	389 MG	24 MG

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