WHITE CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 10 nutrient categories
WHITE CHOCOLATE: 3
vs
CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 575 cal | 471 cal | |
| Protein | 7.5 g | 8.8 g | |
| Carbs | 50 g | 61.8 g | |
| Fat | 40 g | 23.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | WHITE CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 100 MG | 250 MG |