WHITE CHIPS & MACADAMIA NUT COOKIES vs TEA BISCUITS
Nutrition comparison per 100 g serving
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TEA BISCUITS wins in 5 out of 11 nutrient categories
WHITE CHIPS & MACADAMIA NUT COOKIES: 4
vs
TEA BISCUITS: 5
(2 ties)
Overview
| Nutrient | WHITE CHIPS & MACADAMIA NUT COOKIES | TEA BISCUITS | Winner |
|---|---|---|---|
| Calories | 465 cal | 421 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 58.1 g | 73.7 g | |
| Fat | 23.3 g | 13.2 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHIPS & MACADAMIA NUT COOKIES | TEA BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHIPS & MACADAMIA NUT COOKIES | TEA BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 4.2 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 395 MG | 368 MG |