WHITE CHICKEN SALAD vs MACARONI SALAD

Nutrition comparison per 100 g serving

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MACARONI SALAD wins in 3 out of 10 nutrient categories

WHITE CHICKEN SALAD: 2 vs MACARONI SALAD: 3 (5 ties)

Overview

Nutrient	WHITE CHICKEN SALAD	MACARONI SALAD	Winner
Calories	143 cal	0 cal
Protein	14.3 g	0 g
Carbs	5.4 g	0 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE CHICKEN SALAD	MACARONI SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE CHICKEN SALAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	571 MG

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