WHITE CHICKEN CHILI vs MINUTE

Nutrition comparison per 100 g serving

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WHITE CHICKEN CHILI wins in 7 out of 13 nutrient categories

WHITE CHICKEN CHILI: 7 vs MINUTE: 4 (2 ties)

Overview

Nutrient	WHITE CHICKEN CHILI	MINUTE	Winner
Calories	326 cal	144 cal
Protein	19.6 g	4.6 g
Carbs	60.9 g	25.8 g
Fat	2.2 g	2.3 g
Fiber	15.2 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE CHICKEN CHILI	MINUTE	Winner
Niacin	0 MG	1.2 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.6 MG	0.9 MG

Mineral	WHITE CHICKEN CHILI	MINUTE
Calcium, Ca	217 MG	30 MG
Iron, Fe	7.8 MG	1.1 MG
Sodium, Na	978 MG	220 MG

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