WHITE CHICKEN vs OVEN ROASTED TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHICKEN wins in 4 out of 10 nutrient categories
WHITE CHICKEN: 4
vs
OVEN ROASTED TURKEY: 1
(5 ties)
Overview
| Nutrient | WHITE CHICKEN | OVEN ROASTED TURKEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 143 cal | |
| Protein | 23.2 g | 16.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.8 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN | OVEN ROASTED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHICKEN | OVEN ROASTED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 357 MG | 929 MG |