WHITE CHEESY CHEDDARS ORGANIC SNACK CRACKERS vs UNSALTED MATZOS
Nutrition comparison per 100 g serving
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WHITE CHEESY CHEDDARS ORGANIC SNACK CRACKERS wins in 5 out of 11 nutrient categories
WHITE CHEESY CHEDDARS ORGANIC SNACK CRACKERS: 5
vs
UNSALTED MATZOS: 3
(3 ties)
Overview
| Nutrient | WHITE CHEESY CHEDDARS ORGANIC SNACK CRACKERS | UNSALTED MATZOS | Winner |
|---|---|---|---|
| Calories | 433 cal | 355 cal | |
| Protein | 6.7 g | 12.9 g | |
| Carbs | 53.3 g | 80.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEESY CHEDDARS ORGANIC SNACK CRACKERS | UNSALTED MATZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEESY CHEDDARS ORGANIC SNACK CRACKERS | UNSALTED MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 32 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 6 MG |