WHITE CHEDDAR SHELLS & CHEESE vs STROGANOFF
Nutrition comparison per 100 g serving
Ad 468x60
STROGANOFF wins in 5 out of 10 nutrient categories
WHITE CHEDDAR SHELLS & CHEESE: 4
vs
STROGANOFF: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR SHELLS & CHEESE | STROGANOFF | Winner |
|---|---|---|---|
| Calories | 365 cal | 357 cal | |
| Protein | 14.1 g | 10.7 g | |
| Carbs | 69.4 g | 67.9 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR SHELLS & CHEESE | STROGANOFF | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 765 MG | 1,893 MG |