WHITE CHEDDAR SHELLS & CHEESE vs CHEESEBURGER MACARONI DINNER MIX
Nutrition comparison per 100 g serving
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CHEESEBURGER MACARONI DINNER MIX wins in 5 out of 11 nutrient categories
WHITE CHEDDAR SHELLS & CHEESE: 4
vs
CHEESEBURGER MACARONI DINNER MIX: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR SHELLS & CHEESE | CHEESEBURGER MACARONI DINNER MIX | Winner |
|---|---|---|---|
| Calories | 366 cal | 355 cal | |
| Protein | 12.7 g | 9.7 g | |
| Carbs | 71.8 g | 67.7 g | |
| Fat | 3.5 g | 1.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR SHELLS & CHEESE | CHEESEBURGER MACARONI DINNER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR SHELLS & CHEESE | CHEESEBURGER MACARONI DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 65 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 718 MG | 2,452 MG |