WHITE CHEDDAR SHELLS & CHEESE vs ORIGINAL MACARONI & CHEESE

Nutrition comparison per 100 g serving

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ORIGINAL MACARONI & CHEESE wins in 7 out of 10 nutrient categories

WHITE CHEDDAR SHELLS & CHEESE: 2 vs ORIGINAL MACARONI & CHEESE: 7 (1 ties)

Overview

Nutrient	WHITE CHEDDAR SHELLS & CHEESE	ORIGINAL MACARONI & CHEESE	Winner
Calories	366 cal	357 cal
Protein	12.7 g	11.4 g
Carbs	71.8 g	74.3 g
Fat	3.5 g	1.4 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Mineral	WHITE CHEDDAR SHELLS & CHEESE	ORIGINAL MACARONI & CHEESE
Calcium, Ca	94 MG	114 MG
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	196 MG	500 MG
Sodium, Na	718 MG	757 MG

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