WHITE CHEDDAR PUFFS CORN SNACKS vs DRIED PINEAPPLE PIECES
Nutrition comparison per 100 g serving
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WHITE CHEDDAR PUFFS CORN SNACKS wins in 5 out of 11 nutrient categories
WHITE CHEDDAR PUFFS CORN SNACKS: 5
vs
DRIED PINEAPPLE PIECES: 3
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR PUFFS CORN SNACKS | DRIED PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Calories | 607 cal | 375 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 46.4 g | 87.5 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR PUFFS CORN SNACKS | DRIED PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR PUFFS CORN SNACKS | DRIED PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 225 MG | 75 MG | |
| Sodium, Na | 714 MG | 288 MG |