WHITE CHEDDAR PUFFCORN vs TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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TOFFEE PEANUTS wins in 5 out of 12 nutrient categories
WHITE CHEDDAR PUFFCORN: 4
vs
TOFFEE PEANUTS: 5
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR PUFFCORN | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR PUFFCORN | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR PUFFCORN | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 857 MG | 411 MG |