WHITE CHEDDAR POPPED-CORN SNACK vs FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHITE CHEDDAR POPPED-CORN SNACK: 3
vs
FLAVORED TORTILLA CHIPS: 3
(4 ties)
Overview
| Nutrient | WHITE CHEDDAR POPPED-CORN SNACK | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR POPPED-CORN SNACK | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 139 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 293 MG | 239 MG | |
| Sodium, Na | 607 MG | 714 MG |