WHITE CHEDDAR POPCORN vs BLAST O BUTTER
Nutrition comparison per 100 g serving
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WHITE CHEDDAR POPCORN wins in 5 out of 11 nutrient categories
WHITE CHEDDAR POPCORN: 5
vs
BLAST O BUTTER: 4
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR POPCORN | BLAST O BUTTER | Winner |
|---|---|---|---|
| Calories | 536 cal | 488 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 53.6 g | 44.2 g | |
| Fat | 32.1 g | 37.2 g | |
| Fiber | 7.1 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR POPCORN | BLAST O BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR POPCORN | BLAST O BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 964 MG | 953 MG |