WHITE CHEDDAR POPCORN vs BBQ PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR POPCORN wins in 5 out of 10 nutrient categories
WHITE CHEDDAR POPCORN: 5
vs
BBQ PEANUTS: 2
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR POPCORN | BBQ PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 42.9 g | 25 g | |
| Fat | 35.7 g | 47.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR POPCORN | BBQ PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 786 MG | 654 MG |