WHITE CHEDDAR POPCORN vs CANDY COATED PEANUTS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR POPCORN wins in 5 out of 11 nutrient categories
WHITE CHEDDAR POPCORN: 5
vs
CANDY COATED PEANUTS: 2
(4 ties)
Overview
| Nutrient | WHITE CHEDDAR POPCORN | CANDY COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 53.3 g | 73.3 g | |
| Fat | 30 g | 13.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR POPCORN | CANDY COATED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR POPCORN | CANDY COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 0 MG |