WHITE CHEDDAR POPCORN vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR POPCORN wins in 5 out of 11 nutrient categories
WHITE CHEDDAR POPCORN: 5
vs
YOGURT PRETZELS: 3
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 524 cal | 476 cal | |
| Protein | 9.5 g | 2.4 g | |
| Carbs | 52.4 g | 76.2 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 9.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 952 MG | 500 MG |