WHITE CHEDDAR MACARONI & CHEESE vs SHARP CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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WHITE CHEDDAR MACARONI & CHEESE wins in 6 out of 10 nutrient categories
WHITE CHEDDAR MACARONI & CHEESE: 6
vs
SHARP CHEDDAR MACARONI & CHEESE: 3
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR MACARONI & CHEESE | SHARP CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 337 cal | |
| Protein | 14.3 g | 13.5 g | |
| Carbs | 68.6 g | 19.2 g | |
| Fat | 3.6 g | 10.6 g | |
| Fiber | 1.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR MACARONI & CHEESE | SHARP CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 123 MG | |
| Iron, Fe | 4 MG | 1.0 MG | |
| Potassium, K | 386 MG | 250 MG | |
| Sodium, Na | 829 MG | 0 MG |