WHITE CHEDDAR MACARONI & CHEESE DINNER vs ENRICHED MACARONI PRODUCT SALAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR MACARONI & CHEESE DINNER wins in 6 out of 14 nutrient categories
WHITE CHEDDAR MACARONI & CHEESE DINNER: 6
vs
ENRICHED MACARONI PRODUCT SALAD: 5
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR MACARONI & CHEESE DINNER | ENRICHED MACARONI PRODUCT SALAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 68.6 g | 73.2 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR MACARONI & CHEESE DINNER | ENRICHED MACARONI PRODUCT SALAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR MACARONI & CHEESE DINNER | ENRICHED MACARONI PRODUCT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 386 MG | 200 MG | |
| Sodium, Na | 829 MG | 0 MG |