WHITE CHEDDAR MAC & CHEESE vs ENRICHED MACARONI PRODUCT SALAD

Nutrition comparison per 100 g serving

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WHITE CHEDDAR MAC & CHEESE wins in 9 out of 13 nutrient categories

WHITE CHEDDAR MAC & CHEESE: 9 vs ENRICHED MACARONI PRODUCT SALAD: 3 (1 ties)

Overview

Nutrient	WHITE CHEDDAR MAC & CHEESE	ENRICHED MACARONI PRODUCT SALAD	Winner
Calories	356 cal	357 cal
Protein	17.8 g	12.5 g
Carbs	66.7 g	73.2 g
Fat	1.7 g	1.8 g
Fiber	4.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE CHEDDAR MAC & CHEESE	ENRICHED MACARONI PRODUCT SALAD	Winner
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	WHITE CHEDDAR MAC & CHEESE	ENRICHED MACARONI PRODUCT SALAD
Calcium, Ca	144 MG	0 MG
Iron, Fe	4.2 MG	3.6 MG
Potassium, K	578 MG	200 MG
Sodium, Na	678 MG	0 MG

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