WHITE CHEDDAR MAC & CHEESE vs MAC & CHEESE DINNER DELUXE SHELLS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR MAC & CHEESE wins in 7 out of 10 nutrient categories
WHITE CHEDDAR MAC & CHEESE: 7
vs
MAC & CHEESE DINNER DELUXE SHELLS: 2
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR MAC & CHEESE | MAC & CHEESE DINNER DELUXE SHELLS | Winner |
|---|---|---|---|
| Calories | 296 cal | 324 cal | |
| Protein | 32.4 g | 11.8 g | |
| Carbs | 36.6 g | 41.2 g | |
| Fat | 11.3 g | 11.8 g | |
| Fiber | 28.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR MAC & CHEESE | MAC & CHEESE DINNER DELUXE SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 176 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 669 MG | 162 MG | |
| Sodium, Na | 887 MG | 897 MG |