WHITE CHEDDAR MAC & CHEESE vs DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR MAC & CHEESE wins in 6 out of 11 nutrient categories
WHITE CHEDDAR MAC & CHEESE: 6
vs
DELUXE SHELLS & CHEESE DINNER: 3
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR MAC & CHEESE | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 356 cal | 310 cal | |
| Protein | 17.8 g | 11.5 g | |
| Carbs | 66.7 g | 52.2 g | |
| Fat | 1.7 g | 6.2 g | |
| Fiber | 4.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR MAC & CHEESE | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR MAC & CHEESE | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 133 MG | |
| Iron, Fe | 4.2 MG | 1.6 MG | |
| Potassium, K | 578 MG | 0 MG | |
| Sodium, Na | 678 MG | 805 MG |