WHITE CHEDDAR MAC & CHEESE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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WHITE CHEDDAR MAC & CHEESE wins in 6 out of 10 nutrient categories
WHITE CHEDDAR MAC & CHEESE: 6
vs
MACARONI & CHEESE DINNER: 3
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR MAC & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 356 cal | 0 cal | |
| Protein | 17.8 g | 0 g | |
| Carbs | 66.7 g | 0 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR MAC & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 578 MG | 0 MG | |
| Sodium, Na | 678 MG | 0 MG |