WHITE CHEDDAR GOAT CHEESE SHELLS & CHEESE vs MINI SHELLS THREE CHEESE DINNER
Nutrition comparison per 100 g serving
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MINI SHELLS THREE CHEESE DINNER wins in 8 out of 10 nutrient categories
WHITE CHEDDAR GOAT CHEESE SHELLS & CHEESE: 1
vs
MINI SHELLS THREE CHEESE DINNER: 8
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR GOAT CHEESE SHELLS & CHEESE | MINI SHELLS THREE CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 380 cal | 0 cal | |
| Protein | 12.7 g | 14.3 g | |
| Carbs | 70.4 g | 68.6 g | |
| Fat | 3.5 g | 2.9 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR GOAT CHEESE SHELLS & CHEESE | MINI SHELLS THREE CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 157 MG | |
| Iron, Fe | 2.8 MG | 4 MG | |
| Potassium, K | 239 MG | 371 MG | |
| Sodium, Na | 775 MG | 857 MG |