WHITE CHEDDAR FLAVORED POPCORN vs DELUXE MIX
Nutrition comparison per 100 g serving
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DELUXE MIX wins in 5 out of 11 nutrient categories
WHITE CHEDDAR FLAVORED POPCORN: 4
vs
DELUXE MIX: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED POPCORN | DELUXE MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 620 cal | |
| Protein | 7.1 g | 18 g | |
| Carbs | 42.9 g | 20 g | |
| Fat | 39.3 g | 56 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVORED POPCORN | DELUXE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED POPCORN | DELUXE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 160 MG | |
| Iron, Fe | 1.1 MG | 5.4 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 4 MG |