WHITE CHEDDAR EXTRA SHARP CHEESE vs HOT PEPPER
Nutrition comparison per 100 g serving
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HOT PEPPER wins in 3 out of 11 nutrient categories
WHITE CHEDDAR EXTRA SHARP CHEESE: 1
vs
HOT PEPPER: 3
(7 ties)
Overview
| Nutrient | WHITE CHEDDAR EXTRA SHARP CHEESE | HOT PEPPER | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR EXTRA SHARP CHEESE | HOT PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR EXTRA SHARP CHEESE | HOT PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,143 MG |