WHITE CHEDDAR CRUNCH PUFFS vs BEEF STICK
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR CRUNCH PUFFS wins in 6 out of 11 nutrient categories
WHITE CHEDDAR CRUNCH PUFFS: 6
vs
BEEF STICK: 4
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR CRUNCH PUFFS | BEEF STICK | Winner |
|---|---|---|---|
| Calories | 464 cal | 321 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 46.4 g | 7.1 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CRUNCH PUFFS | BEEF STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | WHITE CHEDDAR CRUNCH PUFFS | BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 293 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 607 MG | 714 MG |