WHITE CHEDDAR CHICKBEAN CRISPS vs CAPE COD
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHICKBEAN CRISPS wins in 6 out of 10 nutrient categories
WHITE CHEDDAR CHICKBEAN CRISPS: 6
vs
CAPE COD: 2
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR CHICKBEAN CRISPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 16.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHICKBEAN CRISPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | WHITE CHEDDAR CHICKBEAN CRISPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 571 MG |