WHITE CHEDDAR CHEESE CURDS vs EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE CURDS wins in 4 out of 10 nutrient categories
WHITE CHEDDAR CHEESE CURDS: 4
vs
EXTRA SHARP CHEDDAR CHEESE: 3
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE CURDS | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE CURDS | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 711 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 643 MG |