WHITE CHEDDAR CHEESE BALLS vs FRUIT & NUTS
Nutrition comparison per 100 g serving
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FRUIT & NUTS wins in 5 out of 10 nutrient categories
WHITE CHEDDAR CHEESE BALLS: 2
vs
FRUIT & NUTS: 5
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE BALLS | FRUIT & NUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 400 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 43.3 g | 50 g | |
| Fat | 40 g | 20 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE BALLS | FRUIT & NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE BALLS | FRUIT & NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 0 MG |