WHITE CHEDDAR CHEESE vs PREMIUM CHEESE SNACK
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE wins in 7 out of 11 nutrient categories
WHITE CHEDDAR CHEESE: 7
vs
PREMIUM CHEESE SNACK: 1
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE | PREMIUM CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE | PREMIUM CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE | PREMIUM CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 536 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 929 MG |