WHITE CHEDDAR CHEESE vs QUESO CHEESE DIP
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE wins in 4 out of 8 nutrient categories
WHITE CHEDDAR CHEESE: 4
vs
QUESO CHEESE DIP: 2
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE | QUESO CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 387 cal | 267 cal | |
| Protein | 25.8 g | 10 g | |
| Carbs | 3.2 g | 6.7 g | |
| Fat | 32.3 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE | QUESO CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 684 MG | 0 MG | |
| Sodium, Na | 710 MG | 333 MG |