WHITE CHEDDAR CHEESE vs CHEESE CURDS

Nutrition comparison per 100 g serving

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WHITE CHEDDAR CHEESE wins in 2 out of 10 nutrient categories

WHITE CHEDDAR CHEESE: 2 vs CHEESE CURDS: 0 (8 ties)

Overview

Nutrient	WHITE CHEDDAR CHEESE	CHEESE CURDS	Winner
Calories	393 cal	393 cal	Tie
Protein	25 g	25 g	Tie
Carbs	0 g	3.6 g
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE CHEDDAR CHEESE	CHEESE CURDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE CHEDDAR CHEESE	CHEESE CURDS	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	0 MG

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