WHITE CHEDDAR & BLACK PEPPER vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHITE CHEDDAR & BLACK PEPPER: 4
vs
MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR & BLACK PEPPER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 327 cal | 323 cal | |
| Protein | 13.3 g | 12.1 g | |
| Carbs | 43.9 g | 44.4 g | |
| Fat | 11.2 g | 10.1 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR & BLACK PEPPER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 152 MG | |
| Iron, Fe | 2.0 MG | 2.7 MG | |
| Potassium, K | 235 MG | 172 MG | |
| Sodium, Na | 796 MG | 828 MG |