WHITE CHEDDAR & BLACK PEPPER vs MACARONI & CHEESE CUPS
Nutrition comparison per 100 g serving
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MACARONI & CHEESE CUPS wins in 5 out of 10 nutrient categories
WHITE CHEDDAR & BLACK PEPPER: 4
vs
MACARONI & CHEESE CUPS: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR & BLACK PEPPER | MACARONI & CHEESE CUPS | Winner |
|---|---|---|---|
| Calories | 327 cal | 379 cal | |
| Protein | 13.3 g | 12.1 g | |
| Carbs | 43.9 g | 67.2 g | |
| Fat | 11.2 g | 6.0 g | |
| Fiber | 2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR & BLACK PEPPER | MACARONI & CHEESE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 431 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 796 MG | 879 MG |