WHITE CHEDDAR BAKED CORN PUFFS vs EXTRA CRUNCHY CORN SNACKS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR BAKED CORN PUFFS wins in 6 out of 12 nutrient categories
WHITE CHEDDAR BAKED CORN PUFFS: 6
vs
EXTRA CRUNCHY CORN SNACKS: 1
(5 ties)
Overview
| Nutrient | WHITE CHEDDAR BAKED CORN PUFFS | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR BAKED CORN PUFFS | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR BAKED CORN PUFFS | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 786 MG | 786 MG | Tie |