WHITE CHEDDAR vs MOUNTAIN TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR wins in 6 out of 11 nutrient categories
WHITE CHEDDAR: 6
vs
MOUNTAIN TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR | MOUNTAIN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 480 cal | |
| Protein | 14.3 g | 14 g | |
| Carbs | 67.9 g | 48 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 10.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR | MOUNTAIN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR | MOUNTAIN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 393 MG | 560 MG | |
| Sodium, Na | 857 MG | 200 MG |